Training Log Archive: hmklaffIn the 7 days ending Apr 27, 2019:
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Saturday Apr 27, 2019 #
Running 1:00:39 [2] 6.0 mi (10:07 / mi)
slept:8.0 shoes: Escalante 1.5 G/Y
H/RS. Nice morning. Felt pretty decent overall. Right foot was cooperative too. BF6
Walking 36:55 [1] 1.68 mi (21:58 / mi)
shoes: Escalante 1.5 G/Y
Dog walk
Friday Apr 26, 2019 #
Running 34:54 [2] 3.0 mi (11:38 / mi)
slept:7.75 shoes: Topo Fli Lyte 2
Hermann. Really nice spring morning - low humidity and pleasant. Some right metatarsal pain over the last couple days, so changed things up a bit. Different shoes / sprints. Hopefully won't be a lingering issue. BF5
Wednesday Apr 24, 2019 #
Running 46:42 [2] 4.5 mi (10:23 / mi)
slept:7.5 shoes: Escalante 1.5 - Neon
Hermann+. Another mild spring morning. Didn't push quite as hard today. Solid overall.
BF3
BF3
Tuesday Apr 23, 2019 #
Running 41:30 [2] 4.2 mi (9:53 / mi)
slept:7.75 shoes: Escalante 1.5 G/Y
Hermann. Overcast and mild - shirtless weather. Pushed the pace just a little bit. BF2
Walking 37:41 [1] 1.62 mi (23:16 / mi)
shoes: Escalante 1.5 G/Y
Dog walk.
Sunday Apr 21, 2019 #
Running 59:41 [2] 6.0 mi (9:57 / mi)
slept:7.5 shoes: Escalante 1.5 - Neon
H/RS. Beautiful morning. Felt way better than I should have.
Walking 43:28 [1] 1.85 mi (23:30 / mi)
shoes: Escalante 1.5 - Neon
Dog walk. Good dog.