Training Log Archive: hmklaffIn the 7 days ending Jun 27, 2020:
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Saturday Jun 27, 2020 #
Walking 36:25 [1] 1.65 mi (22:04 / mi)
Dog walk
Friday Jun 26, 2020 #
Walking 39:59 [1] 1.65 mi (24:14 / mi)
shoes: Escalante 2.0 grey
Dog walk
Cycling 48:51 [2] 11.2 mi (4:22 / mi)
BB. Truly gross conditions. Saharan dust mixed with sprinkles and 650% humidity. But glad to have gotten out there nonetheless.
Wednesday Jun 24, 2020 #
Walking 32:43 [2] 2.1 mi (15:35 / mi)
shoes: Escalante 2.0 grey
BB. Mid-afternoon stretch, with a handful of short shuffles to test the heel. No issues while running. Who knows if there will be residual aches. Felt good to shuffle even a little bit.
Tuesday Jun 23, 2020 #
Walking 36:41 [1] 1.7 mi (21:35 / mi)
shoes: Escalante 2.0 grey
Dog walk
Cycling 55:15 [2] 12.85 mi (4:18 / mi)
BB/R2. Good to get out, but legs were flat
Monday Jun 22, 2020 #
Walking 31:41 [1] 1.65 mi (19:12 / mi)
shoes: Escalante 2.0 grey
Dog walk
Sunday Jun 21, 2020 #
Walking 37:46 [1] 1.6 mi (23:36 / mi)
shoes: Escalante 2.0 grey
Dog walk
Walking 1:05:00 [1] 3.5 mi (18:34 / mi)
shoes: Escalante 1.5 - Neon
Memorial Park. Hot one with Becs.
Cycling 43:27 [2] 10.0 mi (4:21 / mi)
BB. Hot afternoon ride.