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Training Log Archive: hmklaff

In the 7 days ending Jun 18, 2022:

activity # timemileskm+ft
  Running6 2:56:56 14.8(11:57) 23.82(7:26)
  Total6 2:56:56 14.8(11:57) 23.82(7:26)

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SuMoTuWeThFrSa

Saturday Jun 18, 2022 #

Running 34:22 [1] 3.0 mi (11:27 / mi)
shoes: Topo Ultrafly 3

Hermann.

Friday Jun 17, 2022 #

Running 29:38 [1] 2.6 mi (11:24 / mi)
shoes: Topo Ultrafly 3

HS

Thursday Jun 16, 2022 #

Running 22:14 [1] 1.7 mi (13:05 / mi)
shoes: Topo Ultrafly 3

BBS w/ H

Wednesday Jun 15, 2022 #

Running 23:46 [1] 2.0 mi (11:53 / mi)
shoes: Topo Ultrafly 3

BB.

Monday Jun 13, 2022 #

Running 36:32 [2] 3.0 mi (12:11 / mi)
shoes: Topo Ultrafly 3

HS2. Didn't feel great or terrible. Generally ok - managed to run for some longer stretches over the first couple of miles.

Sunday Jun 12, 2022 #

Running 30:24 [1] 2.5 mi (12:10 / mi)
shoes: Topo Ultrafly 3

HS. Toasty morning with H. Kept the effort chill to mitigate the slight increase in distance. Impressed that she's getting up early to do this and don't want to make it too miserable. Felt fine.

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