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Training Log Archive: janey

In the 7 days ending Jan 24, 2009:

activity # timemileskm+m
  Walk2 1:15:00
  Jog / Walk1 45:00
  swim1 30:00 1000.0(2) 1609.34(1)
  Total4 2:30:00 1000.0 1609.34

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SuMoTuWeThFrSa

Wednesday Jan 21, 2009 #

Walk 45:00 [2]

Around Tamworth on my own

Tuesday Jan 20, 2009 #

swim 30:00 [2] 1000.0 mi (2 / mi)

A relaxing stop/start at tamworth and with Rod

Monday Jan 19, 2009 #

Walk 30:00 [1]

Walk with Rod

Sunday Jan 18, 2009 #

Jog / Walk 45:00 [3]

Some good jogging intercepted with walking. Tamworth

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