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Training Log Archive: janey

In the 7 days ending Feb 7, 2009:

activity # timemileskm+m
  pilates2 2:50:00
  Rod Walk4 1:55:00
  tennis1 1:30:00
  Walk2 1:25:00
  Cycling2 1:15:00
  swim1 20:00 0.37(53:39) 0.6(33:20)
  Total5 9:15:00 0.37 0.6

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Thursday Feb 5, 2009 #

pilates 1:20:00 [1]

swim 20:00 [2] 0.6 km (33:20 / km)

Walk 50:00 [2]

Wednesday Feb 4, 2009 #

Cycling 45:00 [2]

Walk 35:00 [2]

Rod Walk 35:00 [1]

Tuesday Feb 3, 2009 #

pilates 1:30:00 [1]

tennis 1:30:00 [1]

Rod Walk 30:00 [1]

Monday Feb 2, 2009 #

Cycling 30:00 [2]

Rod Walk 30:00 [1]

"Rod walk " is the walking I manage to persuade Rod to do. My aim is 3hrs a week over the next 6 weeks! All in a (mine) to get myself a fitter, healthier husband.

Sunday Feb 1, 2009 #

Rod Walk 20:00 [1]

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