In the 1 days ending Dec 3, 2016:
Running 30:15 intensity: (1 @0) + (25 @1) + (1:27 @2) + (15:41 @3) + (12:41 @4) 5.75 km (5:16 / km) +114m 4:47 / km ahr:142 max:159 shoes: Nike Flex 2014 Run
Workout 15:00 [2]
« Earlier | Later »