Training Log Archive: SteffenIn the 1 days ending Nov 12, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Nov 12, 2017 #
Event: Hohenzollern Berglauf
9 AM
Running warm up/down 11:35 [3] 1.97 km (5:53 / km) +34m 5:25 / km
shoes: Asics fuzeX Lyte
10 AM
Running race 43:04 [5] 8.1 km (5:19 / km) +365m 4:20 / km
shoes: Asics fuzeX Lyte
Hohenzollern mountain run. No net timekeeping so official time is 43:12. Cold, wet and windy, so that much fun then it was last year.
5 PM
Workout 20:00 [3]