In the 1 days ending Oct 23, 2018:
Workout 8:00 [4]
Running 24:09 intensity: (6 @0) + (9 @1) + (3:32 @2) + (19:14 @3) + (1:08 @4) 3.84 km (6:17 / km) +111m 5:29 / km ahr:134 max:153 shoes: asics GEL-Kanaku 2
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