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Training Log Archive: Steffen

In the 1 days ending Aug 2, 2019:

activity # timemileskm+m
  Strength1 22:00
  Workout1 7:30
  Total2 29:30
averages - rhr:40 weight:68.6kg

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Fr

Friday Aug 2, 2019 #

Note
rhr:40 weight:68.6kg (rest day)

6 AM

Workout 7:30 [3]

4 PM

Strength 22:00 [4]

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