Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Steffen

In the 1 days ending Sep 28, 2019:

activity # timemileskm+m
  Running1 17:46 1.91(9:19) 3.07(5:47) 66
  Workout1 7:43
  Total2 25:29 1.91 3.07 66

«»
0:25
0:00
» now
Sa

Saturday Sep 28, 2019 #

10 AM

Running 17:46 intensity: (1:26 @2) + (5:04 @3) + (10:28 @4) + (48 @5) 3.07 km (5:47 / km) +66m 5:14 / km
ahr:142 max:164 shoes: Lunge Neo Run

11 AM

Workout 7:43 [1]
ahr:80 max:99

« Earlier | Later »