In the 1 days ending Jan 15, 2020:
Note rhr:48 weight:71kg
Workout 14:00 [1]
Running 45:47 intensity: (5 @0) + (7 @1) + (32 @2) + (27:09 @3) + (17:54 @4) 8.0 km (5:43 / km) +16m 5:40 / km ahr:139 max:154 shoes: asics GEL-Kanaku 2
Workout 4:45 [1] ahr:101 max:111
Workout 15:44 [2] ahr:94 max:117
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