Training Log Archive: Steffen

In the 1 days ending Sep 21, 2020:

activity

time

miles

Running

51:34

5.7

(9:03)

9.18

(5:37)

119

Workout

8:45

Total

1:00:19

5.7

9.18

119

[1-5]

1:00:13

averages - weight:68.2kg

1:00

0:00

Note
weight:68.2kg

6 PM

Running 51:34 9.18 km (5:37 / km) +119m 5:17 / km
ahr:135 max:150 shoes: Lunge Neo Run

8 PM

Workout (Yoga) 8:45 [1]
ahr:71 max:87