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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Steffen

In the 1 days ending Oct 11, 2020:

activity # timemileskm+m
  Athletics1 30:00
  Workout1 27:37
  Total2 57:37
averages - rhr:52

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Su

Sunday Oct 11, 2020 #

Note
rhr:52

11 AM

Workout (Yoga) 27:37 [2]
ahr:93 max:138

2 PM

Athletics 30:00 [3]
shoes: Karhu Iconi Ortix 2020

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