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Training Log Archive: Steffen

In the 1 days ending May 17, 2021:

activity # timemileskm+m
  Workout1 5:08
  Total1 5:08
averages - weight:71.3kg

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Mo

Monday May 17, 2021 #

Note
weight:71.3kg

6 AM

Workout 5:08 intensity: (1:39 @2) + (1:28 @3) + (2:01 @4)
ahr:133 max:157

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