In the 7 days ending Jun 11, 2017:
Note weight:67.9kg
Cycling 1:11:59 intensity: (6:32 @0) + (26:28 @1) + (30:31 @2) + (8:28 @3) 19.97 km (16.6 kph) +175m ahr:110 max:144
Workout 17:00 [2]
Running 22:17 intensity: (4 @0) + (31 @1) + (1:00 @2) + (15:10 @3) + (5:32 @4) 3.92 km (5:41 / km) +82m 5:09 / km ahr:140 max:158 shoes: Asics Gel-FujiTrabuco 4
Cycling 56:30 intensity: (4:31 @0) + (14:40 @1) + (20:13 @2) + (15:02 @3) + (2:04 @4) 13.72 km (14.6 kph) +256m ahr:117 max:152
Workout 15:00 [2]
Note weight:67.5kg
Note (injured) (rest day)
Note (injured)
Note weight:68.2kg (injured)
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