In the 7 days ending Aug 27, 2017:
Note weight:67.8kg
Fieldwork 2:41:18 [1] 7.31 km (22:03 / km) +237m 18:59 / km shoes: INOV8 X-Talon 212
Workout 30:00 [3]
Fieldwork 5:52:46 [2] 14.36 km (24:34 / km) +167m 23:13 / km shoes: INOV8 X-Talon 212
Workout 20:00 [2]
Note weight:68.7kg
Running 40:47 intensity: (18 @0) + (8 @1) + (6:24 @2) + (22:49 @3) + (11:08 @4) 6.64 km (6:09 / km) +175m 5:26 / km ahr:137 max:158 shoes: Nike Zoom Air Pegasus 32
Workout 25:00 [4]
Note weight:67.7kg (rest day)
Note (rest day)
« Earlier | Later »