Training Log Archive: SteffenIn the 7 days ending Nov 12, 2018:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running warm up/down 16:23 2.76 km (5:57 / km) +56m 5:24 / km
ahr:159 max:169 shoes: Asics fuzeX Lyte
Running 41:44 8.1 km (5:09 / km) +365m 4:12 / km
ahr:172 max:184 shoes: Asics fuzeX Lyte