Training Log Archive: SteffenIn the 7 days ending Sep 27, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 16:36 *** 1.62 km (10:16 / km) +18m 9:44 / km
ahr:139 max:160 spiked:3/4c shoes: NVII Crazy Lite F2
Orienteering intervals 39:14 *** 5.24 km (7:29 / km) +79m 6:58 / km
ahr:155 max:172 shoes: NVII Crazy Lite F2