Running warm up/down 7:46 1.18 km (6:35 / km) ahr:149 max:160 shoes: NVII Crazy Lite F2
Running race 1:11:50 10.51 km (6:50 / km) +217m6:12 / km ahr:157 max:173 shoes: NVII Crazy Lite F2
Battelfield Bühlertann - Obstacle Race. Lot of trail/cross running and river crossings between the artificial obstacles. 3 minutes faster than last time. Finished 4th in Silver Boys (M40+) 2 min behind 3rd place. Time should be possible with a little better preparation for the artificial obstacles and a little better running performances. Hope I´ll have more orienteering races as preparation before the next edition. Results: https://www.rats-runners.de/ergebnisse.html?eventC... Pictures: https://www.rats-runners.de/upload/galerie/Buehler...