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Training Log Archive: hobbyjogger

In the 1 days ending Sep 24, 2016:

activity # timemileskm+ft
  Run1 1:19:00 7.5(10:32) 12.07(6:33) 422
  Total1 1:19:00 7.5(10:32) 12.07(6:33) 422

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Sa

Saturday Sep 24, 2016 #

Run 1:19:00 [3] 7.5 mi (10:32 / mi) +422ft 10:00 / mi
ahr:139 max:152 shoes: Clifton 2

same as yesterday. 52, sunny.

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