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Training Log Archive: hobbyjogger

In the 1 days ending Oct 13, 2016:

activity # timemileskm+ft
  Run1 1:35:00 9.0(10:33) 14.48(6:34) 434
  Total1 1:35:00 9.0(10:33) 14.48(6:34) 434

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Th

Thursday Oct 13, 2016 #

Run 1:35:00 [3] 9.0 mi (10:33 / mi) +434ft 10:06 / mi
shoes: Bondi 4

dry pond-la pasada-jed smith. 49, cloudy.

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