Training Log Archive: hobbyjoggerIn the 1 days ending Oct 16, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Oct 16, 2016 #
Run (mountain singletrack) 4:36:00 [2] 20.0 mi (13:48 / mi) +5453ft 10:58 / mi
weight:147lbs shoes: Challenger 2.0 #2
jones/white x 2. 45, steady rain. the whole menu was thrown at me today. rain the entire run. starting getting cold 2nd loop, had to be easy going down as I couldn't feel my legs. there was a creek flowing down the middle of the single track.
1st loop = 2:17
2nd loop = 2:19
1st loop = 2:17
2nd loop = 2:19