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Training Log Archive: hobbyjogger

In the 7 days ending Oct 23, 2016:

activity # timemileskm+ft
  Run7 12:39:00 65.8(11:32) 105.89(7:10) 7917
  Total7 12:39:00 65.8(11:32) 105.89(7:10) 7917
averages - weight:147.1lbs

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Sunday Oct 23, 2016 #

Run (mountain singletrack) 4:32:00 [3] 20.0 mi (13:36 / mi) +5453ft 10:49 / mi
weight:146.4lbs shoes: Stinson ATR

jones/white X 2. 60, sunny, breezy. didn't feel to good upon waking, but jogged it out. still tired. need a day off. some mud and snow/ice, but real short sections. supposed to snow next week, so this may be it up here for the year?

1st loop = 2:15
2nd loop = 2:17

Saturday Oct 22, 2016 #

Run 1:01:00 [1] 5.4 mi (11:18 / mi) +350ft 10:39 / mi
ahr:141 max:147 shoes: FluidFeel ST

dry pond-stags leap. 41, cloudy. very tired. almost turned around, but stupidly just kept jogging it out.

Friday Oct 21, 2016 #

Run 1:37:00 [3] 9.0 mi (10:47 / mi) +455ft 10:17 / mi
ahr:140 max:151 shoes: Bondi 4

dry pond-la pasada-jed smith. 37, sunny. really tired. jogged easy.

Thursday Oct 20, 2016 #

Run 1:20:00 [3] 7.5 mi (10:40 / mi) +422ft 10:08 / mi
shoes: Clifton 2

same as yesterday. 35, sunny. feel terrible. tired, dragging.

Wednesday Oct 19, 2016 #

Run 1:19:00 [3] 7.5 mi (10:32 / mi) +422ft 10:00 / mi
weight:147.8lbs

dry pond-sky ranch. 32, sunny, light mud.

Tuesday Oct 18, 2016 #

Run 1:53:00 [3] 11.0 mi (10:16 / mi) +480ft 9:52 / mi
shoes: Bondi 4

ranchos loop. 50, sunny.

Monday Oct 17, 2016 #

Run 57:00 [2] 5.4 mi (10:33 / mi) +335ft 9:58 / mi
shoes: Stinson ATR

dry pond-stags leap. 42, pt. cloudy, breezy. light mud.

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