Training Log Archive: hobbyjoggerIn the 7 days ending Oct 30, 2016:
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Sunday Oct 30, 2016 #
Run 3:40:00 [2] 19.7 mi (11:10 / mi) +2316ft 10:03 / mi
weight:148.7lbs shoes: Challenger 2.0 #2
pyrenees estates loop. 54, cloudy, winds 22 mph, some mud & light rain. struggling as always. blood in the urine when I go over an hour is still there, starting to get worried.
Saturday Oct 29, 2016 #
Run 1:17:00 [3] 7.5 mi (10:16 / mi) +422ft 9:45 / mi
shoes: Clifton 2
dry pond-sky ranch. 56, fog. threw in a couple of more miles then intended, cuz I felt better then expected and probably a short tomorrow as the kid has volleyball.
Friday Oct 28, 2016 #
Run 1:37:00 [3] 9.0 mi (10:47 / mi) +455ft 10:17 / mi
shoes: Challenger 2.0 #2
same as yesterday. 52, steady rain, lots of mud.
Thursday Oct 27, 2016 #
Run 1:35:00 [3] 9.0 mi (10:33 / mi) +455ft 10:04 / mi
shoes: Bondi 4
dry pond-la pasada-jed smith. 46, pt. cloudy.
Wednesday Oct 26, 2016 #
Run 1:19:00 [3] 7.5 mi (10:32 / mi) +422ft 10:00 / mi
weight:147.2lbs shoes: Bondi 4
dry pond-sky ranch. 45, sunny.
Tuesday Oct 25, 2016 #
Run 1:54:00 [3] 11.0 mi (10:22 / mi) +480ft 9:57 / mi
shoes: Bondi 4
ranchos loop. 60, sunny. feel awful.