Training Log Archive: ReiverIn the 1 days ending Aug 28, 2017:
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| Mo |
Monday Aug 28, 2017 #
Running warm up/down 15:00 [3] 1.5 mi (10:00 / mi)
shoes: Saucony Ride 7
Kettles 1:00:00 [3]
Circuit Training (Weights) 30:00 [3]
Training Log Archive: ReiverIn the 1 days ending Aug 28, 2017:
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| « | » |
| » now | ||||
| |||||||
| Mo |
Running warm up/down 15:00 [3] 1.5 mi (10:00 / mi)
shoes: Saucony Ride 7
Kettles 1:00:00 [3]
Circuit Training (Weights) 30:00 [3]