Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Reiver

In the 1 days ending Nov 5, 2017:

activity # timemileskm+m
  Running1 1:32:08 11.8(7:48) 18.99(4:51)
  Total1 1:32:08 11.8(7:48) 18.99(4:51)

«»
1:32
0:00
» now
Su

Sunday Nov 5, 2017 #

Running warm up/down 1:00:00 [3] 5.0 mi (12:00 / mi)
shoes: Ice Bugs

Running race (Lauder XC) 32:08 [5] 6.8 mi (4:44 / mi)
shoes: Ice Bugs

Hilly, muddy, rough,windy, a proper XC.
Great day to be out.

« Earlier | Later »