Training Log Archive: ReiverIn the 1 days ending Feb 14, 2018:
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Wednesday Feb 14, 2018 #
Running warm up/down 15:00 [3] 1.5 mi (10:00 / mi)
shoes: Saucony Perigrine 7
Kettles 1:00:00 [3]
Circuit Training (Weights (heavy)) 35:00 [3]