Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Reiver

In the 1 days ending Apr 20, 2019:

activity # timemileskm+m
  Orienteering1 47:39 4.35(10:57) 7.0(6:48)
  Running1 27:17 2.55(10:43) 4.1(6:39)
  Total1 1:14:56 6.9(10:52) 11.1(6:45)

«»
1:14
0:00
» now
Sa

Saturday Apr 20, 2019 #

Running warm up/down 27:17 [3] 4.1 km (6:39 / km)
shoes: VJ Integrator

Orienteering race (JK middle ) 47:39 [4] 7.0 km (6:48 / km)
shoes: VJ Integrator

Windmill Hill, Typical south of England picky terrain.
Ok until distracted by Clive Hallet then 3.5 minute miss at a TD3 control!
23rd M55

« Earlier | Later »