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Training Log Archive: Reiver

In the 1 days ending Sep 19, 2019:

activity # timemileskm+m
  Running1 50:10 5.97(8:25) 9.6(5:14)
  Total1 50:10 5.97(8:25) 9.6(5:14)

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Th

Thursday Sep 19, 2019 #

Running (Trail run) 50:10 [3] 9.6 km (5:14 / km)
shoes: Adidas

Up the Teviot from work and back.

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