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Training Log Archive: Reiver

In the 1 days ending Oct 4, 2020:

activity # timemileskm+m
  Running1 1:32:35 8.39(11:02) 13.5(6:51) 234
  Total1 1:32:35 8.39(11:02) 13.5(6:51) 234

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Su

Sunday Oct 4, 2020 #

Running long (Offroad run) 1:32:35 [3] 13.5 km (6:51 / km) +234m 6:19 / km
shoes: Saucony Perigrine ISO

Leaderfoot, Melrose, Gattonside, Earlston, back down the Leader.
With Eileen.

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