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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Reiver

In the 1 days ending Feb 1:

activity # timemileskm+m
  Circuit Training1 25:00
  Core1 17:00
  Total1 42:00

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0:42
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Mo

Monday Feb 1 #

Core 17:00 [3]

Circuit Training (Gym at home) 25:00 [3]

Half session to test back.

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