Training Log Archive: Reiver

In the 1 days ending Feb 13, 2021:

activity

time

miles

Orienteering

42:00

3.11

(13:31)

5.0

(8:24)

Running

40:26

4.19

(9:38)

6.75

(5:59)

Biking

20:00

4.97

(4:01)

8.0

(2:30)

Total

1:42:26

12.27

(8:21)

19.75

(5:11)

1:42

0:00

Biking (Turbo trainer) 20:00 [3] 8.0 km (2:30 / km)

Steady

Running (Trail run) 40:26 [3] 6.75 km (5:59 / km)
shoes: NVii Forest 2

Up to Delvadiddy wood and back on snowy trails.

Orienteering (Map checking) 42:00 [3] 5.0 km (8:24 / km)
shoes: NVii Forest 2

Some drifting snow in places. (Enough to fill the road beside the wood)