Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Reiver

In the 1 days ending Mar 2:

activity # timemileskm+m
  Biking1 4:21:00 39.21(6:39) 63.1(4:08) 992
  Core1 17:00
  Total1 4:38:00 39.21 63.1 992

» now

Tuesday Mar 2 #

Core 17:00 [3]

Biking long (Borders 3 Abbeys Loop) 4:21:00 [4] 63.1 km (4:08 / km) +992m 3:50 / km

Seen this in "10 of the best gravel routes in Scotland" and it went right past my house so had to give it a go. Lots of climbs including all the way to the monument at Peniel Heugh and the top of Cauldshiels Hill straight up on no path! Most of the route was off road on slippy wet trails and mud.
Probably not the most sensible first bike run of the year.
Nothing left in the legs by the last hour.
Details said 1231m of climb but I only got 914m on Garmin and 992m on Strava,

« Earlier | Later »