Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Reiver

In the 1 days ending May 20:

activity # timemileskm+m
  Orienteering1 30:38 3.54(8:39) 5.7(5:22) 125
  Running1 27:28 1.93(14:16) 3.1(8:52)
  Total1 58:06 5.47(10:38) 8.8(6:36) 125

«»
0:58
0:00
» now
Mo

Monday May 20 #

Running warm up/down 27:28 [3] 3.1 km (8:52 / km)
shoes: NVii Sprint

Orienteering race (ASOM Sprint Relay) 30:38 [4] 5.7 km (5:22 / km) +125m 4:51 / km
shoes: NVii Sprint

Got called into a team for 2 x 2 Sprint Relay (Each person runs 2 courses).
Tough course but very well planned and gaffled.
Unfortunately failed to register a punch at one of the controls (Garmin shows I went to it and I remember punching.)
Would have finished 2nd SV team but had fun and enjoyed the racing



« Earlier | Later »