Training Log Archive: ReiverIn the 28 days ending Feb 28, 2018:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Orienteering race (Pollok SOSOL) 47:24 [5] 7.75 km (6:07 / km)
shoes: Saucony Perigrine 7
Running hills (Carnethy 5) 1:10:55 [5] 9.2 km (7:43 / km) +850m 5:16 / km
shoes: Ice Bugs
Orienteering race (ESOC Sprint Pro) 19:13 [5] 4.4 km (4:22 / km)
shoes: Saucony Kinvara TR2
Running tempo (LT Racecourse) 33:00 [4] 6.0 km (5:30 / km)
shoes: Saucony Ride 8