Training Log Archive: ReiverIn the 31 days ending Mar 31, 2021:
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Biking (Road bike) 1:13:52 [3] 20.0 mi (3:42 / mi)
Running race (5k TT) 19:55 [5] 5.0 km (3:59 / km)
shoes: Saucony Ride ISO
Running (Trail run) 51:16 [3] 7.0 km (7:19 / km) +131m 6:42 / km
shoes: Salomon Fellraiser
Running hills (Cheviots) 1:41:41 [3] 12.4 km (8:12 / km) +613m 6:35 / km
shoes: Saucony Perigrine ISO
Biking long (Borders 3 Abbeys Loop) 4:21:00 [4] 63.1 km (4:08 / km) +992m 3:50 / km