Running (Easy run on tracks/paths) 40:00 [3] 4.0 mi (10:00 / mi)
shoes: Saucony Ride 6
Orienteering (Urban sprint training) 14:00 [3] 1.5 mi (9:20 / mi)
shoes: Saucony Ride 6
Orienteering (Technical Training) 1:20:00 [3] 6.0 km (13:20 / km)
shoes: Olway