Running warm up/down 10:00 [3] 1.0 mi (10:00 / mi)
shoes: VJ
Running race (1k Track TT) 3:23 [5] 1.0 km (3:23 / km)
shoes: VJ
Running race (Terrain 1k TT) 5:42 [5] 1.0 km (5:42 / km)
shoes: VJ
Orienteering (Laganllia coaching) 50:00 [3] 5.0 km (10:00 / km)
shoes: VJ