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Training Log Archive: jeemcbride

In the 1 days ending Dec 28, 2008:

activity # timemileskm+ft
  Running1 45:00 5.0(9:00) 8.05(5:36)
  Total1 45:00 5.0(9:00) 8.05(5:36)

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Su

Sunday Dec 28, 2008 #

Running 45:00 [3] 5.0 mi (9:00 / mi)
shoes: Brooks Adrenaline 1

Preston loop.

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