Training Log Archive: runitIn the 7 days ending Jan 11, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
SkìïñG 2:10:00 [3]
=°RUNNÌNG»` (Park Loop Run) 48:39 [3] 9.45 km (5:09 / km)
=°RUNNÌNG»` (Park Loop Run) 44:54 [3] 9.45 km (4:45 / km)
=°RUNNÌNG»` (Park Loop Run) 47:00 [3] 9.45 km (4:58 / km)
=°RUNNÌNG»` (Park Loop Run) 48:07 [4] 9.45 km (5:06 / km)
=°RUNNÌNG»` warm up/down 18:33 [3] 4.45 km (4:10 / km)