Training Log Archive: sleepyxc
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +ft | | | |
| Run | 38 | 23:33:06 | 157.05 | (9:00) | 252.75 | (5:35) | 1043 | | | | |
| Mobility/Massage/Recovery | 3 | 2:15:00 | | | | | | | | | |
| Hike | 2 | 1:48:00 | 6.6 | (16:22) | 10.62 | (10:10) | | | | | |
| Yoga | 3 | 1:40:00 | | | | | | | | | |
| Total | 46 | 29:16:06 | 163.65 | | 263.37 | | 1043 | | | | | averages - sleep:6.4 weight:184lbs |
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Individual entries not listed for report periods longer than a month.
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