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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sleepyxc

In the 365 days ending Dec 31, 2013:

activity # timemileskm+ft
  Hike6 5:00:00 11.54 18.57 1679
  Run8 3:44:25 21.9(10:15) 35.24(6:22)
  Swim3 2:15:00 1.0 1.61
  Mobility/Massage/Recovery4 2:00:00
  Strength4 1:30:00
  Yoga3 1:30:00
  Total27 15:59:25 34.44 55.42 1679
averages - sleep:6.5

Individual entries not listed for report periods longer than a month.

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