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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sleepyxc

In the 365 days ending Dec 31, 2014:

activity # timemileskm+ft
  Strength30 19:55:00
  Hike20 15:39:31 46.61 75.01 1446
  Swim15 11:11:00 11.05 17.79
  Run12 8:49:58 42.9(12:21) 69.04(7:41) 69
  Test2 1:04:00 2.0 3.22
  Row2 50:00
  Yoga1 50:00
  Mountain Bike1 27:00 5.5(4:55) 8.85(3:03)
  Total82 58:46:29 108.06 173.91 1515
averages - sleep:7.1 weight:175.9lbs

Individual entries not listed for report periods longer than a month.

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