Training Log Archive: sleepyxcIn the 7 days ending Jul 3, 2011:
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Sunday Jul 3, 2011 #
10 AM
Run 44:30 [3] 4.8 mi (9:16 / mi)
slept:6.0 shoes: NB Minimus Trail
VCP John Muir Trail - started out but had to turn around at .75 to retape a blister. Started back out with some bushwacking and then did out and back to the back hills bridge. Felt stronger as the run continued. Rained e whole way.
Friday Jul 1, 2011 #
8 AM
Run 27:30 [3] 3.2 mi (8:36 / mi)
shoes: NB MT101
OCA: Hastings into DF, trail closed past sushi mikes so cut through town back to trail. Not as long as I wanted, but felt good.
Wednesday Jun 29, 2011 #
6 PM
Run 34:30 [3] 4.0 mi (8:38 / mi)
shoes: NB Minimus Trail
VCP - back and forth on OCA in the northeast woods.
Monday Jun 27, 2011 #
Run 50:00 [3] 5.6 mi (8:56 / mi)
slept:6.0 shoes: NB MT101
Nice run at Rockies. Little nagging things during run, especially IT band and knee. Am noticing that the MT101 rubs my big toes a bit. Will have to see where that goes.