Training Log Archive: sleepyxcIn the 7 days ending Aug 5, 2012:
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Friday Aug 3, 2012 #
Run 30:00 [3] 3.0 mi (10:00 / mi)
shoes: Marshmallows
Twin lakes-inner loop+long inner loop. Slow as hell. Just damn tired
Thursday Aug 2, 2012 #
Run 34:00 [3] 3.25 mi (10:28 / mi)
shoes: Marshmallows
Jmnt - ran a bit stronger on the return hills, so I even split this. Had only eaten a banana since dinner last night- but felt surprisingly good.
Wednesday Aug 1, 2012 #
Run 35:00 [3] 3.25 mi (10:46 / mi)
shoes: Marshmallows
JMNT - knee was pinching until the last 5 minutes. Moved pretty slow but felt ok.
1st day of whole30
1st day of whole30
Monday Jul 30, 2012 #
Run 32:00 [3] 3.25 mi (9:51 / mi)
shoes: Puma Trailfox
Bronxville - turned at 15 min. Knee sore throughout