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Training Log Archive: sleepyxc

In the 7 days ending Sep 30, 2012:

activity # timemileskm+ft
  Mountain Bike1 40:00 6.5(6:09) 10.46(3:49)
  Total1 40:00 6.5(6:09) 10.46(3:49)

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Saturday Sep 29, 2012 #

Mountain Bike 40:00 [3] 6.5 mi (6:09 / mi)

Five corners north on oca, turned at Irvington center
Need bike shorts and gloves and my handling is for shit

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