Training Log Archive: sleepyxcIn the 7 days ending Mar 22, 2015:
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Sunday Mar 22, 2015 #
Yoga 30:00 [3]
Tim Senesi beginner standing week 1 + Dylan Werner Yoga strength - core day 2.
This really worked the core in only 20 minutes. Felt jazzed when I finished.
This really worked the core in only 20 minutes. Felt jazzed when I finished.
Saturday Mar 21, 2015 #
Yoga 35:00 [3]
Tim Senesi beginner standing week 1 + Dylan Werner yoga strength beginner day 1
Tuesday Mar 17, 2015 #
Hike 1:02:00 [3] 2.6 km (23:51 / km)
Butler sanctuary
Still plenty of snow made this a slog. Yellow trail uphill was seriously brutal but I love it just the same.
Still plenty of snow made this a slog. Yellow trail uphill was seriously brutal but I love it just the same.