Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jakob

In the 1 days ending Apr 16, 2009:

activity # timemileskm+m
  Orienteering1 1:24:31 6.87(12:18) 11.06(7:38) 24321c
  Soccer1 1:00:00
  Total1 2:24:31 6.87 11.06 24321c

«»
2:24
0:00
» now
Th

Thursday Apr 16, 2009 #

Orienteering warm up/down (Training Camp) 15:00 [2] 1.5 km (10:00 / km)
shoes: VJ Falcon

Orienteering (Training Camp) 1:09:31 [5] *** 9.56 km (7:16 / km) +243m 6:27 / km
21c shoes: VJ Falcon

The long stage of the training camp.

Soccer (Training Camp) 1:00:00 [2]

« Earlier | Later »