Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tcut

In the 1 days ending Oct 22, 2016:

activity # timemileskm+ft
  Walkies!1 1:15:00 3.25(23:05) 5.23(14:20)
  Running1 39:14 3.75(10:28) 6.03(6:30)
  Total2 1:54:14 7.0(16:19) 11.27(10:08)
averages - sleep:7.5

«»
1:54
0:00
» now
Sa

Saturday Oct 22, 2016 #

9 AM

Running 39:14 [3] 3.75 mi (10:28 / mi)
slept:7.5 shoes: Asics Sonoma

2 PM

Walkies! 1:15:00 [1] 3.25 mi (23:05 / mi)
shoes: Asics GT1000/4

« Earlier | Later »