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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tcut

In the 1 days ending Mar 24, 2017:

activity # timemileskm+ft
  Running1 28:57 2.76(10:29) 4.44(6:31)
  Total1 28:57 2.76(10:29) 4.44(6:31)
averages - sleep:6.5

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Fr

Friday Mar 24, 2017 #

6 AM

Running 28:57 [3] 2.76 mi (10:29 / mi)
slept:6.5 shoes: Asics Pulse7

Cold easterly wind....

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